What have we done to the yoga world? We have a way in our North American and indeed our so-called ‘Western’ culture to appropriate cultural practices. We take something that suits our fancy and then pretend we invented it. Not only that, but we also have a tendency, in my opinion, to take things a… Read More Yoga Has Our Fingerprints All Over It
Malas I love to wear Malas to help guide my thoughts. As a result, it helps me focus my meditation by twirling the beads through my fingers. I wrote about it some time ago, in my post called 6 Steps To Becoming Enough. A friend bought a bracelet for me from Malarae in Ottawa. Kyla Miller… Read More I Made A Magnificent Mala
Nature gives us all the lessons we need when we take the time to look around… Read More 8 Life Lessons From Nature
Feeling grateful from a month of growing in gratitude… Read More Gratitude: Our Month of Growing Gratitude
It was just then….out of the corner of my eye…I saw the rustling….… Read More Visit From A Friend?